Online therapy in Washington
Online Therapy for Adults Throughout Washington State
Warm, grounded online therapy for adults navigating anxiety, trauma, grief, stress, self-worth, relationship patterns, and major life transitions.
Accepting new clients for online therapy throughout Washington State.

Meet Samantha
Warm, grounded therapy with Samantha Welsch, LICSW
I offer a steady, collaborative space for adults who feel anxious, overwhelmed, self-critical, disconnected, or stuck in old patterns. My work blends deeper reflection with practical tools you can use in real life.
Read more about SamanthaA simpler place to start
You do not have to sort through everything alone. Therapy can offer a steady place to notice what feels heavy, understand what keeps repeating, and choose what support would actually help.
A place to begin
Therapy can be a place to exhale.
Many people come to therapy feeling overwhelmed, stuck, disconnected, or unsure how to move forward. You may be carrying anxiety, grief, trauma, relationship stress, shame, burnout, or patterns that once helped you survive but no longer feel helpful.
My work is grounded, collaborative, and compassionate. Together, we can explore what is weighing on you, build insight into your patterns, and develop practical tools to help you feel more steady, connected, and like yourself again.
Do any of these sound familiar?
Support for the pieces that feel hard to carry
Anxiety and overthinking
Trauma and painful past experiences
Stress, burnout, and overwhelm
Relationship patterns and communication
Self-trust, boundaries, and identity
Life transitions and grief
Care options
Two simple paths
Online therapy for adults navigating anxiety, trauma, grief, relationship patterns, self-worth, life transitions, and emotional overwhelm.
Clinical SupervisionReflective supervision and consultation for therapists in Washington seeking support with clinical growth, boundaries, ethics, burnout, and confidence.
Contact
Reach out when you are ready
Use the secure client portal for appointment requests, intake paperwork, and client communication.